How to Lose Belly Fat | Complete Guide
The cost of growing older is commonly thought to be a bigger girth. This is especially true for women following menopause when body fat tends to migrate to the belly.
However, belly fat does more than make it difficult to zip up your clothes. Belly obesity, according to research, poses major health hazards. What’s the good news? Belly obesity is a concern that can be mitigated.
Three primary factors have a significant role in determining your weight:
1 – How many calories do you eat throughout the day?
2 – How many calories do you expend on a daily basis?
3 – Your age?
You’re more likely to gain weight — especially belly fat — if you eat too much and move too little.
Also, as you become older, your muscle mass may decrease significantly as your fat mass grows. Loss of muscle mass reduces the rate at which your body burns calories, making maintaining a healthy weight more difficult.
Even if they aren’t gaining weight, many women detect an increase in belly fat as they age. This is most likely due to a drop in oestrogen levels, which appears to affect fat distribution in the body.
How You Can Get Rid Of Fat
Freezing temperatures are used in this non-surgical cosmetic method to dissolve stubborn fat and eliminate it from the body.
The cosmetic procedure uses a process known as cryolipolysis, in which fat cells are killed by freezing them at extremely low temperatures.
The goal is to get rid of fatty bulges that can’t be eliminated by diet or exercise alone.
They’re most commonly found under the chin, on the thighs, in the abdomen, back, and upper arms.
When placed in a clamp, attached to a machine, and cooled, the fat in these areas becomes damaged and over a few weeks, the body absorbs the damaged cells, reducing the fat.
The procedure has gained popularity since it is rapid, does not require surgery, and is an alternative to liposuction, which involves sucking fat from beneath the skin under general anaesthesia.
Things that can occur during or after the treatment
Loose skin in any part of the body eg belly, arms, and thighs can be tightened through cavitation. Cavitation treatment tightens skin and provides better skin. Radio Frequency tightens and lifts the skin by heating it and causing collagen and elastin production, resulting in firmer, younger-looking skin. Cavitation targets loose skin areas and in a 30-minute sessions, it treats focus on loose skin parts and within few sessions, it tightens
Shaping Your Body
VelaShape is a revolutionary procedure that can finally contour the body in ways that dieting and exercise alone can’t always achieve. This non-surgical alternative is ideal for parts of the body where stubborn pockets of fat tend to cling. VelaShape is also quite efficient at decreasing cellulite, which makes it a popular body contouring treatment to use in conjunction with others.
Losing some weight from different body parts cause some transformations in the shape of body and to give a better shape to the body. velashape treatment plays its role which helps to reshape body according to persons desire .
EmSculpt, the innovative body sculpting treatment that actually builds muscle and burns fat without the need for intensive exercise or plastic surgery, can help you achieve your goals. Using an electromagnetic field to create intense muscular contractions to a level is not possible with traditional workouts. Emsculpting is a 30 minutes session non-surgical and painless procedure with no side effects